In: Sleep Health

15
Jun

Understanding the Connection Between Sleep and Mental Health

Untreated sleep apnea can wreak havoc on health and wellness–from increased risk of stroke and heart…

08
Jun

Do Seasonal Allergies Affect Sleep Apnea?

Springtime means many things–baby birds, blossoms, and better weather, for starters. It also means allergies for…

06
Jun

6 Essential Oils That Promote Better Sleep Quality

Essential oils have been used for hundreds of years for many different ailments. From stress and…

18
May

The Hidden Cost of Sleep Apnea That We Don’t Talk About Enough

The health implications of untreated sleep apnea are serious and abundant: excessive fatigue, high blood…

11
May

Sleep Apnea and Heart Health

There are many reasons why obstructive sleep apnea should not go untreated, but there’s one in…

09
May

Know the Signs of Sleep Apnea

Do you know the warning signs of sleep apnea? Would you be able to recognize these…

07
May

What is Sleep Treatment Solutions?

If you’ve landed on our blog before, you might be curious about what Sleep Treatment Solutions…

25
Apr

Does Sleep Apnea Cause High Blood Pressure?

Untreated sleep apnea comes with a slew of health complications from diabetes to depression to, yes,…

14
Apr

9 Sleep Apnea Warning Signs You Need to Know

9 Signs of Sleep Apnea

Here’s some food for thought: an estimated 22 million Americans suffer from sleep apnea. Out of…

09
Apr

Snoring 101: What Causes Snoring?

We all know what snoring can sound like, but what really causes it? Why do some…