In: Sleep Health

26
Dec

Why Better Sleep Should Be One Of Your New Year’s Resolutions

why better sleep should be one of your new years resolutions

2017 is coming to a close soon, which means it’s time to reflect on the past…

14
Nov

The Detrimental Effects of Sleep Deprivation on Your Health

the detrimental effects of sleep deprivation on your health

If you’re still not convinced that untreated sleep apnea spells trouble for your physical and mental…

02
Oct

What Is It Like to Take a Home Sleep Test?

what is it like to take a home sleep test?

Ask the Sleep Team: What is it Like to Take a Home Sleep Test? Question: I…

18
Sep

What is it Like to Spend the Night in a Sleep Lab?

what is it like to spend the night in a sleep lab?

Ask the Sleep Team: What is it Like to Spend the Night in a Sleep Lab?…

04
Sep

Can Sleep Apnea Really Be Deadly?

is sleep apnea really deadly

Ask the Sleep Team: Can Sleep Apnea Really Be Deadly? Question: I have been diagnosed with…

29
Jun

What Happens When Sleep Apnea Goes Untreated

Did you know that for every five adults in the United States, one has some form…

27
Jun

Do Children Get Sleep Apnea?

Most of the time, when we think of sleep apnea, we think of adults. But did…

15
Jun

Understanding the Connection Between Sleep and Mental Health

Untreated sleep apnea can wreak havoc on health and wellness–from increased risk of stroke and heart…

08
Jun

Do Seasonal Allergies Affect Sleep Apnea?

Springtime means many things–baby birds, blossoms, and better weather, for starters. It also means allergies for…

06
Jun

6 Essential Oils That Promote Better Sleep Quality

Essential oils have been used for hundreds of years for many different ailments. From stress and…