In: Sleep Health

02
Oct

What Is It Like to Take a Home Sleep Test?

what is it like to take a home sleep test?

Ask the Sleep Team: What is it Like to Take a Home Sleep Test? Question: I…

18
Sep

What is it Like to Spend the Night in a Sleep Lab?

what is it like to spend the night in a sleep lab?

Ask the Sleep Team: What is it Like to Spend the Night in a Sleep Lab?…

04
Sep

Can Sleep Apnea Really Be Deadly?

is sleep apnea really deadly

Ask the Sleep Team: Can Sleep Apnea Really Be Deadly? Question: I have been diagnosed with…

29
Jun

What Happens When Sleep Apnea Goes Untreated

Did you know that for every five adults in the United States, one has some form…

27
Jun

Do Children Get Sleep Apnea?

Most of the time, when we think of sleep apnea, we think of adults. But did…

15
Jun

Understanding the Connection Between Sleep and Mental Health

Untreated sleep apnea can wreak havoc on health and wellness–from increased risk of stroke and heart…

08
Jun

Do Seasonal Allergies Affect Sleep Apnea?

Springtime means many things–baby birds, blossoms, and better weather, for starters. It also means allergies for…

06
Jun

6 Essential Oils That Promote Better Sleep Quality

Essential oils have been used for hundreds of years for many different ailments. From stress and…

18
May

The Hidden Cost of Sleep Apnea That We Don’t Talk About Enough

The health implications of untreated sleep apnea are serious and abundant: excessive fatigue, high blood…

11
May

Sleep Apnea and Heart Health

There are many reasons why obstructive sleep apnea should not go untreated, but there’s one in…