If you’re still not convinced that untreated sleep apnea spells trouble for your physical and mental wellness, take a peek at this short video by TED-Ed. This video digs into the damage caused by sleep deprivation and why it can be so detrimental to your health. Remember, sleep apnea prevents you from getting the REM sleep you need to stay healthy and well.If you suspect that you or a loved one may have sleep apnea, or if you have already been diagnosed and want to know more about alternative treatments to CPAP therapy, reach out today to a local oral appliance therapy provider. Click here to find a provider near you! And please take a moment to share this post with friends and loved ones. You never know whose life you might be saving.
The Detrimental Effects of Sleep Deprivation on Your Health
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